Welcome!

I’m Kate Moyer, a somatic practitioner, mindfulness expert, and wellness coach and speaker. Whether you've found me because you want to address deep-rooted trauma in your body or you need relief from building stress or anxiety in your everyday life, I can offer methods and tools to help you break free from old patterns and find joy, healing, and peace.

Learn more

Offerings

Preventative Wellness Sessions

Somatic Support

Mindful Living

Want to work with me but have questions?

I offer all new clients a free 15-minute discovery call so you can ask me questions and we can chat about if working together is your next right step! Please reach out to schedule your call at mindfullivingwithkate@gmail.com

Mindful Living Monthly

A monthly newsletter with Mindful Living tips and opportunities to practice with Kate in-person and online.

Click Here for this months newsletter

Upcoming Events

Practice with Kate In-person & Online

Online Practices

Check out this Resource

In-person Practices

Sign Up for classes here!

Get your Mindfulness Cards

HERE!

Subscribe on Youtube!

Enjoy great content for free on Mindful Living with Kate's Youtube channel. Practice mindfulness, meditation, yoga, and relaxation techniques with Kate so you can live your life mindfully and with intention. Subscribe HERE