Welcome!
I’m Kate Moyer, a yoga therapist, mindfulness expert, and intuitive body worker. Whether you’ve found me because you want to address deep-rooted trauma in your body or you need relief from building stress or anxiety in your everyday life, I can offer methods and tools to help you break free from old patterns and find joy, healing, and peace.
If you want to work with Kate, see her availability for in-person and online sessions below. Click on the 'Book a Session' button and email your time slot request to mindfullivingwithkate@gmail.com. For more options, go to the Work with Kate page.
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Enjoy great content for free on Mindful Living with Kate's Youtube channel. Practice mindfulness, meditation, yoga, and relaxation techniques with Kate so you can live your life mindfully and with intention. Subscribe HERE
