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Work with Kate

Mindfulness Tools

Online Options

A NEW bi-weekly online class!

Aug. 28th, a mini-retreat at Sunnybrook Farm

Do you feel stuck in your healing journey?

Then dive into a process that goes deep into the places that traditional talk-therapy and body practices can't touch. Access the subconscious thoughts, beliefs, and emotions that are in the way of you feeling whole and living the life you long for. Learn about the Emotion Code.

Book a Session Today!

If you want to work with Kate, see her availability for in-person and online sessions below. Click on the 'Book a Session' button and email your time slot request to mindfullivingwithkate@gmail.com. For more options, go to the Work with Kate page.

Book a Session

Subscribe on Youtube!

Enjoy great content for free on Mindful Living with Kate's Youtube channel. Practice mindfulness, meditation, yoga, and relaxation techniques with Kate so you can live your life mindfully and with intention. Subscribe HERE