Welcome!
I’m Kate Moyer, a yoga therapist, mindfulness expert, and intuitive body worker. Whether you’ve found me because you want to address deep-rooted trauma in your body or you need relief from building stress or anxiety in your everyday life, I can offer methods and tools to help you break free from old patterns and find joy, healing, and peace.
Offerings
A Special Event ( S )
& a New Way to Practice Mindfulness

a unique collaboration between Kate Moyer and Chef Ryan
Find out More & Book your Table HERE!
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Enjoy great content for free on Mindful Living with Kate's Youtube channel. Practice mindfulness, meditation, yoga, and relaxation techniques with Kate so you can live your life mindfully and with intention. Subscribe HERE
