Welcome!
I’m Kate Moyer, a yoga therapist, mindfulness expert, and intuitive body worker. Whether you’ve found me because you want to address deep-rooted trauma in your body or you need relief from building stress or anxiety in your everyday life, I can offer methods and tools to help you break free from old patterns and find joy, healing, and peace.
Offerings
A Special Event ( S )
& a New Way to Practice Mindfulness
I have seen time and time again how the state of one’s home is intricately connected to the state of one’s mind. This isn’t to say you must have a designer home but rather when the space you live in is cluttered and chaotic it absolutely effects and even mirrors one’s mental space. Let me help you change this!
Feeling calm in your environment brings incredible benefiits to your overall sense of well-being. You and your space matter and this matters so much to me that I’ve now made it a part of my business! I can offer you affordable help you create a new energy in your space which will bring more calm to your mind.
Learn how HERE
Subscribe on Youtube!
Enjoy great content for free on Mindful Living with Kate's Youtube channel. Practice mindfulness, meditation, yoga, and relaxation techniques with Kate so you can live your life mindfully and with intention. Subscribe HERE
