The ABC's of Happy Mindfulness Cards

LAST DAY FOR HOLIDAY SHIPPING is 12/19 SO ORDER TODAY!

The ABC’s of Happy Mindfulness Cards is a Practice Kate wrote and created to help you build more mindful habits in your life, one card at a time. 

Each card pack consists of 26 intentions on cards, each with a word and an associated intention for you to practice. These intentions come on colorful cards with a mini easel so you can place your intention anywhere you’d like. There is the original version and also a kid's version written by 9-year-old Zach Garvey.


                               


We also offer beautifully handmade boxes to keep your cards safe or to give as a unique gift! (while supplies last)


            

Please click on the image below to access a short video where Kate tells the back story of the ABC's of Happy and shares why she thinks it's an important practice to create inner change.







If you'd like a bit more guidance in practicing the ABC's of Happy, check out the 3-month Challenge to Change on Kate's YouTube channel, which is based on 3 letters from the ABC's of Happy. 

When mindfulness and intention meet, transformation and healing follow.
                                                                                           Happy Practicing!
                                                                                                                 *kate*