Holiday Gift Ideas & Deals

Give yourself a gift this holiday season by connecting to your heart 

(a 7-Video Series with each video under 10 minutes)

 

Give a gift that keeps on giving

 

 

Give the gift of relaxation and support local Nashville small businesses!

 

Give the gift of mindfulness with the ABC's of Happy written and created by Kate

Now with an instructional video with Kate explaning how to use the practice!