Sacred Reflections for the Season

The Sacred Reflections for the Season is a pathway to consider your heart and your life within the story of advent.

This is a 7 video series led by Kate that will take you on a journey through quiet moments with a relaxation pose, breath practice, and a themed sacred reflection for each session with a time for journaling at the end.

Each practice should take no longer than 10 minutes and you will receive a PDF with the video links to be practiced on the following dates:

Introduction video:  (will be sent to you upon purchase of the series)

2nd video: Dec. 15th

3rd video: Dec. 18th

4th video: Dec. 21st (winter solstice)

5th video: Dec. 24th

6th video: Dec. 27th

7th video: Dec. 30th

You can do the practices whenever you want as the above dates are suggestions.

May you move into this new year with an awakened heart and hope renewed as you sow the seeds of reflection and reap a harvest of peace.