I'm My Own Valentine Practice

Enjoy an At-Home Practice created with your mental, physical, and emotional health in mind. Love yourself back to balance, purpose, and peace this Valentine's Day with the power of self-love & self-care!

 

• Valentines Self-care Game Plan (suggested to be used a few days BEFORE Valentines')

• In My Feelings Worksheet & Guided Audio Practice / 10 minutes

• Self-Healing Letter Practice

• 30-minute Deep Stretch and Relaxation Video (Yin Yoga)

• Self-Love Reminders Worksheet 

After you make your purchase your product will be emailed to you.

Please allow a few hours for delivery.