Love in Action Guided Program (starts Nov. 2nd)
This is an opportunity to receive more guidance and personal support from Kate during your Love in Action Challenge in addition to the free option.
You will receive:
* one-on-one Mindfulness Coaching with Kate through email AND a 30-minute video session
* bonus yoga, meditation, breathwork, and relaxation videos
* a printable calendar each week with tips to keep you focused on your intention
* weekly journal prompts, reflection questions, and practices to invite a deeper inquiry into your process
* 3 cards mailed on your behalf with a personal message to someone you want to show love in action towards.
* you will receive 50% off an online Yoga Therapy Session if you want more personal guidance from Kate (use code: MOREPLEASE at checkout)