Self-care & Self-love Circle / Starts Feb. 12th
Must have a minimum of 4 people committed in order to hold this class. Please make your purchase now or email Kate with your interest @mindfullivingwithkate.com
Starting Feb. 12st, this is a bi-weekly 4 class commitment to a 1 hr & 15 min. relaxation practice starting at 10:30 a.m. in-person at Kates' Studio in Cool Springs. The practices will include a combination of stretching, breathing, restorative yoga, pampering, and varied therapeutic and healing techniques to relieve stress from the mind & body.
The Practice dates are as follows:
This is a non-refundable purchase once the sessions begin, so if you are unable to attend you are welcome to give your spot to a friend! Just please let Kate know.