Stretch the Stress Out for a Month!
PLEASE SEE DROP DOWN MENU FOR CLASS OPTIONS
Each Stress the Stretch Out Class will focus on stretching the body to release tension and promote relaxation.
Each Week will introduce a theme to keep the mind focused, engaged, and connected.
PLEASE do not share the links as they are a paid-for subscription. After your purchase, you will receive your videos by email.
IF ANYONE CANNOT AFFORD THIS CLASS BUT NEEDS IT PLEASE E-MAIL KATE AT
firstname.lastname@example.org and you will be sent a class link for FREE!
We have to come together and support one another during this difficult time.
Love to you!