A Deeper Dive

Sale price Price $75.00 Regular price

Get $15 off the 3-month commitment Deeper Dive by using code: COUNTMEIN at checkout! (Discount ends Aug 1st at 11:59 p.m. CT)


Please see the dropdown menu for options


This is an opportunity to receive more guidance and personal support from Kate during your Challenge to Change in addition to the free option. 

The Challenge starts August 1st!


You will receive:

* one-on-one Mindfulness Coaching with Kate through email

* a printable calendar each week with tips to keep you focused on your intention 

* weekly journal prompts, reflection questions, and practices to invite a deeper inquiry into your process

* The 3rd Saturday of each month at 10 a.m. there will be a LIVE process group on Zoom so you can share what's coming up for you or listen in to other's experiences. Kate will also lead the group in a collective centering meditation on the month's challenge.

* a giveaway that you'll be automatically entered in

* you will receive 50% off an ABC's of Happy Mindfulness Practice (use code: DEEPERDIVE at checkout)

* you will receive 50% off an online Yoga Therapy Session if you want more personal guidance from Kate (use code: MOREPLEASE at checkout)